This refreshing summer soup can be a side dish or a dessert.

For a side dish, use plain non-fat yogurt or sour cream for the garnish.

For a dessert, use honey-vanilla yogurt instead.

Ingredients:

1 cantaloupe
½ honeydew
2 Tbsp. lemon juice
3 Tbsp. lime juice
1 ½ tsp. minced mint leaves

Garnish: sour cream and mint sprigs

Directions:

Seed melons. Remove flesh from each and coarsely chop. Place cantaloupe and lemon juice in blender and process until smooth. Chill in covered bowl at least 3 hours, or overnight.

Rinse blender, then combine honeydew, lime juice, and minced mint; process until smooth. Chill separately from cantaloupe, at least 3 hours. Chill serving bowls.

Using two measuring cups, pour equal amounts of each melon blend into bowls at the same time. Do not stir. Garnish with sour cream and mint sprigs. Serves 4.